MORINGA OLEIFERA, known popularly as DRUMSTICK TREE
Drumsticks are loaded with valuable minerals, healthy proteins and essential minerals making it a healthy food. Moringa oleifera, a tree that has all the vitamins and minerals, and all the amino acids needed for a healthy body.
Health Benefits of Drumstick:
Moringa tree has been referred to as the ‘Miracle tree’ for its versatility and experts all over the world believe Moringa to be an ideal plant to combat under-nutrition because of its nutritional benefits and availability. It has been estimated that fresh leaves of moringa plant contain -
- 4 times the vitamin A of carrots
- 7 times the vitamin C of oranges
- 4 times the calcium of milk
- 3 times the potassium of bananas
- 2 times the protein of yogurt
- It is also a rich source of iron having almost three-fourth of the amount present in spinach leaves.