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Drumstick

MORINGA OLEIFERA, known popularly as DRUMSTICK TREE

Drumsticks are loaded with valuable minerals, healthy proteins and essential minerals making it a healthy food. Moringa oleifera, a tree that has all the vitamins and minerals, and all the amino acids needed for a healthy body.

Health Benefits of Drumstick:

Moringa tree has been referred to as the ‘Miracle tree’ for its versatility and experts all over the world believe Moringa to be an ideal plant to combat under-nutrition because of its nutritional benefits and availability. It has been estimated that fresh leaves of moringa plant contain -

  • 4 times the vitamin A of carrots
  • 7 times the vitamin C of oranges
  • 4 times the calcium of milk
  • 3 times the potassium of bananas
  • 2 times the protein of yogurt
  • It is also a rich source of iron having almost three-fourth of the amount present in spinach leaves.