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Taro Leaves

Taro leaves are heart-shaped, bright to deep green and they can span over a foot in diameter. The underside of the leaves have veins that branch out from the stem. Although taro is cultivated primarily for its roots, the leaves are wholly edible and have a tender-firm and succulent texture. The flavor is subtle, offering a pleasant nuttiness with an iron finish that is comparable to the flavor of spinach.

Nutritional Value

Taro leaves offer a substantial amount of Vitamin A and C and they are are better source of protein than the plant's roots. The leaves, raw, are toxic however, and must be cooked or soaked for several hours before safely consuming.