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Valoor Beans / Fava Beans

Health Benefits

  • They are rich in protein as well as vitamins A, B-complex, C and E, as well as various minerals and enzymes.
  • They help protect against cancer and fatigue.
  • The beans are also rich in fibre, which makes you feel full for longer, helping cut unnecessary food intake and weight gain.
  • The fibre also aids digestion and helps prevent dreadful diseases like diabetes and heart problems.
  • Beans also appear to have a blood sugar normalizing effect, and may be of benefit to diabetics.